Healthy living doing the racquet sports you love

Exploring Cuba

On and Off the Court Polo Tennis Enthusiasts Gloria Supran and Caryl Fine Bring Boca to Havana Once an island country that was so close (90 miles from Florida) – yet so far away in terms of politics and accessibility – Cuba has now become a destination for the curious, adventurous and culture-seeking traveler. Polo …

Valladolid Spain

And Padel The World Padel Tour is one of the most exciting professional padel circuits and 2019 is already turning out to be a great year for it. This year’s installment of the tour is the most international one yet since it has cities like London, Sao Paulo, and Mexico on the list. This means …

Red Clay Courts

The Italian and French Open For fans gearing up for the Italian Open from May 15th till the 19th, and the French Open from May 27th till June 10th, it’s time to get smart about red clay courts! Why should you understand the history and benefit of this kind of surface? Because it will make …

Allam British Open

Squash As one of the premier tournaments for squash, many of the world’s top players have gathered to compete for a record prize purse. Located in gorgeous Hull, England, the Allam British Open is a mainstay event that attracts huge amounts of viewers from across the globe all uniting to cheer on their favorite squash …

2019 Sudirman Cup

Come to a Close! The exciting and inspiring Sudirman Cup 2019 has finally come to a close, and if you’re like the rest of the badminton fans of the world, you’re probably wondering how it all went down. We’re going to explore everything that you need to know while talking about a few highlights from …

Tennis: Italian Open

And you thought the Italian Open would be just a prelude to the French Open?   There was more to tennis in Rome this year, there was rain, withdrawals, upsets, and defaults.   The Rain Delay There was the rain that delayed play, at times necessitating players having to play two matches in one day.   …

Badminton Sudirman Cup 2019

You don’t have to be a member of the Badminton World Federation to know that the Sudirman Cup is right around the corner, and the teams are in it to win it. Held May 19th-26th in Nanning, China, badminton fans from across the globe will be making their way to one of the most exciting …

Rome and the Italian Open

It’s not a Grand Slam event. No problem, because what you get at the Foro Italico’s red clay in Rome is the very definition of grandiose.  Moved to Rome in 1935, by Benito Mussolini, the Italian Open is more than a tennis tournament.  If you play it right, it is a history lesson, combined with …

Getting Ready For The Season

Getting ready for your next racquet season is not magic or voodoo. You won’t automatically be on the top of your game just because you were doing great at the end of last season. Your backhand can get weak, without training or practicing. So, this means there should be some type of training routine during …

Estrella Damm Alicante Open 2019

The Marina of Alicante was the stage for yet another leg of the World Padel Tour. The Estrella Damm Alicante Open 2019 was held on April 23rd till the 28th, and spectators are still reeling from all the excitement. In the finals, fans watched as two couples from the men’s circuit faced off for the …

Liebherr 2019 ITTF Championships

International Table Tennis Federation Amazement, thrilling action, and inspiring drama were all part of the Liebherr 2019 ITTF Championships in Budapest Hungary. Eyes of the table tennis world fixated on daily mind-blowing competition in this classic city.   Incredible Action and Heartbreak Big names went down early with the real fun starts at the quarterfinals. …

French Open Travel Guide

The French Open, the second Grand Slam of the year begins Sunday, May 26 and ends Sunday, June 9.  And if you are venturing to Paris for this spectacle, you know that all the excitement won’t just be on the red clay courts of Roland Garros, some of the excitement will be found in the …