Are Social Interactions Good for You?

Are Social Interactions Good for You?

Communication and Social Bonds Some would argue that the reason why humans are so strong, in general, is because of their communication and social bonds. In this article, we’re going to explore why it is that social interaction can improve your health and happiness....
Benefits of Playing Sports

Benefits of Playing Sports

Even if you haven’t tossed a football or picked up a hockey stick in years, participating in organized sports carry a host of benefits that will positively influence your life. Studies have proven that playing sports lowers stress levels, improve blood circulation,...
Virtual vs Real Life Activities

Virtual vs Real Life Activities

Facebook and other forms of social media may appear to be a valuable way to connect with longtime friends. However, when the use of social media gets out of balance, one unintended consequence is that they disconnect people from real personal relationships. While...
Loneliness in the Workplace

Loneliness in the Workplace

Loneliness in the workplace is a growing trend among various employers. Loneliness can lead to several negative consequences. Offices may seem to be more connected now than ever before. However, most workers admit to still feeling lonely and isolated. Several factors...
Why Aren’t You Doing the Activities You Love

Why Aren’t You Doing the Activities You Love

In today’s world, it is extremely easy to find yourself unable to do the activities that you love. While everyone may seem to be hyper-connected, it can be extremely difficult to find friends who enjoy the same activities as you. Whether you’re hoping to organize a...
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