by Plan2PlayARC | Sep 5, 2019 | Plan2Play for Work, Plan2Play Scheduling
Social and Mental Health Benefits of Sport We all know that the benefits of playing sports at any age are wonderful for physical fitness, but did you also know that playing sports can benefit many aspects of your life? It’s true! Consider what you stand to gain from...
by Plan2PlayARC | Aug 26, 2019 | Health & Wellness
Communication and Social Bonds Some would argue that the reason why humans are so strong, in general, is because of their communication and social bonds. In this article, we’re going to explore why it is that social interaction can improve your health and happiness....
by Plan2PlayARC | Aug 19, 2019 | Health & Wellness
Whether you are a serious athlete, a weekend warrior, or a couch potato who forgot to stretch before you went to the fridge, injuries are a real thing. Recovering from that muscle strain or hamstring pull or a back spasm, just to mention a few of the roadblocks you...
by Plan2PlayARC | Aug 15, 2019 | Health & Wellness
Temperatures across the country are rising, and this summer, they’re reaching dangerous levels. Whether you’re playing school sports or just like to keep active, you can still train and keep yourself safe in the summer heat at the same time. Take precautions with your...
by Plan2PlayARC | Jul 29, 2019 | Health & Wellness
Even if you haven’t tossed a football or picked up a hockey stick in years, participating in organized sports carry a host of benefits that will positively influence your life. Studies have proven that playing sports lowers stress levels, improve blood circulation,...
