by Plan2PlayARC | Jul 22, 2019 | Health & Wellness
In today’s business environment, it is essential that you stay active at your desk job. Sitting too long can be detrimental to your well-being, contributing to high blood sugar and blood pressure, extra body fat, and increased cholesterol levels. Most Americans spend...
by Plan2PlayARC | Jul 18, 2019 | Health & Wellness
Facebook and other forms of social media may appear to be a valuable way to connect with longtime friends. However, when the use of social media gets out of balance, one unintended consequence is that they disconnect people from real personal relationships. While...
by Plan2PlayARC | Jul 8, 2019 | Health & Wellness
In today’s world, it is extremely easy to find yourself unable to do the activities that you love. While everyone may seem to be hyper-connected, it can be extremely difficult to find friends who enjoy the same activities as you. Whether you’re hoping to organize a...
by Plan2PlayARC | Jul 2, 2019 | Health & Wellness
How does your health affect your productivity and are healthy people more productive? Although many focus on the negative elements that stem from an unhealthy lifestyle, it is extremely easy to lose sight of the benefits that a healthy life provides. While your...