by Plan2PlayARC | Oct 31, 2019 | Plan2Play for Work
How Loneliness Affects Health We have all heard of and experienced bouts of loneliness, but did you realize loneliness can affect your health? And do we really understand what loneliness is? There is a clinical definition of loneliness, and it is not necessarily...
by Plan2PlayARC | Oct 15, 2019 | Plan2Play for Work
About Engagement Why is employee engagement so important? When employees feel passionate about their work and are committed to their company their productivity and level of effort sharply increases. On the contrary, disengaged employees will do the bare minimum at...
by Plan2PlayARC | Oct 8, 2019 | Plan2Play for Work
Fun Exercise has Greater Benefits We all know about the health benefits of exercise, but did you know that if exercise is fun, the greater the benefits? It’s true! Just think about it. If you don’t like exercise and view it as a chore, then there’s a very good chance...
by Plan2PlayARC | Oct 1, 2019 | Plan2Play for Work
Health and Happiness What if I told you that you definitely can increase your health and happiness? Would you do it? Especially if it was simple to do, had no negative side effects and didn’t cost you anything? Yes! There are simple things we can do to increase our...
by Plan2PlayARC | Sep 3, 2019 | Plan2Play for Work
Health and Wellness You have heard the terms used a lot lately, and now you need to know is there a difference between health and wellness? The easy answer is yes. While the terms are often used interchangeably, they are not the same. You can be healthy and not be...