by Plan2PlayARC | Aug 29, 2019 | Plan2Play for Work
Breakfast’s Influence Overall Health While you’ve probably heard that breakfast is the most important meal of the day a multitude of times, it truly can influence overall health. A number of studies link it to a lower body mass index, reduced calorie intake, and...
by Plan2PlayARC | Aug 26, 2019 | Health & Wellness
Communication and Social Bonds Some would argue that the reason why humans are so strong, in general, is because of their communication and social bonds. In this article, we’re going to explore why it is that social interaction can improve your health and happiness....
by Plan2PlayARC | Aug 22, 2019 | Health & Wellness
While the idea of having our pets in the workplace may seem like a great idea, let’s weigh the pros and cons. Most people consider pets as some of the most precious members of their family! With offices becoming much more stressful, employees are pushing to be...
by Plan2PlayARC | Jul 29, 2019 | Health & Wellness
Even if you haven’t tossed a football or picked up a hockey stick in years, participating in organized sports carry a host of benefits that will positively influence your life. Studies have proven that playing sports lowers stress levels, improve blood circulation,...
by Plan2PlayARC | Jul 18, 2019 | Health & Wellness
Facebook and other forms of social media may appear to be a valuable way to connect with longtime friends. However, when the use of social media gets out of balance, one unintended consequence is that they disconnect people from real personal relationships. While...