Are Carbohydrates Killing You

Are Carbohydrates Killing You

Carbohydrates are everywhere but are they killing you.  You cannot escape them try as you must.  According to the Center for Science in the Public Interest, an unhealthy diet contributes to approximately 678,000 deaths each year in the United States.  The deaths are...
Are Healthy People More Productive?

Are Healthy People More Productive?

How does your health affect your productivity and are healthy people more productive? Although many focus on the negative elements that stem from an unhealthy lifestyle, it is extremely easy to lose sight of the benefits that a healthy life provides. While your...
Is Coffee Healthy?

Is Coffee Healthy?

Thanks to Starbucks there is a coffee shop on every block of every street.  And now with the proliferation of local coffee shops, it is a valid question.  Is coffee a food?  And is it healthy? Coffee is the end result of brewing the roasted and ground coffee beans. ...
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