by Plan2PlayARC | Aug 29, 2019 | Plan2Play for Work
Breakfast’s Influence Overall Health While you’ve probably heard that breakfast is the most important meal of the day a multitude of times, it truly can influence overall health. A number of studies link it to a lower body mass index, reduced calorie intake, and...
by Plan2PlayARC | Jul 25, 2019 | Health & Wellness
Carbohydrates are everywhere but are they killing you. You cannot escape them try as you must. According to the Center for Science in the Public Interest, an unhealthy diet contributes to approximately 678,000 deaths each year in the United States. The deaths are...
by Plan2PlayARC | Jul 2, 2019 | Health & Wellness
How does your health affect your productivity and are healthy people more productive? Although many focus on the negative elements that stem from an unhealthy lifestyle, it is extremely easy to lose sight of the benefits that a healthy life provides. While your...
by Plan2PlayARC | Jun 27, 2019 | Health & Wellness
Thanks to Starbucks there is a coffee shop on every block of every street. And now with the proliferation of local coffee shops, it is a valid question. Is coffee a food? And is it healthy? Coffee is the end result of brewing the roasted and ground coffee beans. ...
