by Plan2PlayARC | Sep 5, 2019 | Plan2Play for Work, Plan2Play Scheduling
Social and Mental Health Benefits of Sport We all know that the benefits of playing sports at any age are wonderful for physical fitness, but did you also know that playing sports can benefit many aspects of your life? It’s true! Consider what you stand to gain from...
by Plan2PlayARC | Sep 3, 2019 | Plan2Play for Work
Health and Wellness You have heard the terms used a lot lately, and now you need to know is there a difference between health and wellness? The easy answer is yes. While the terms are often used interchangeably, they are not the same. You can be healthy and not be...
by Plan2PlayARC | Aug 29, 2019 | Plan2Play for Work
Breakfast’s Influence Overall Health While you’ve probably heard that breakfast is the most important meal of the day a multitude of times, it truly can influence overall health. A number of studies link it to a lower body mass index, reduced calorie intake, and...
by Plan2PlayARC | Aug 26, 2019 | Health & Wellness
Communication and Social Bonds Some would argue that the reason why humans are so strong, in general, is because of their communication and social bonds. In this article, we’re going to explore why it is that social interaction can improve your health and happiness....
by Plan2PlayARC | Aug 22, 2019 | Health & Wellness
While the idea of having our pets in the workplace may seem like a great idea, let’s weigh the pros and cons. Most people consider pets as some of the most precious members of their family! With offices becoming much more stressful, employees are pushing to be...
