by Plan2PlayARC | Jul 16, 2019 | Health & Wellness
We all know objectively that “real food” is better for our body than “processed food”. And we all believe that “processed food” is easier and better tasting than “real food”. But is that true? And just what exactly is real food and what is processed food? Real...
by Plan2PlayARC | Jul 11, 2019 | Health & Wellness
Loneliness in the workplace is a growing trend among various employers. Loneliness can lead to several negative consequences. Offices may seem to be more connected now than ever before. However, most workers admit to still feeling lonely and isolated. Several factors...
by Plan2PlayARC | Jul 8, 2019 | Health & Wellness
In today’s world, it is extremely easy to find yourself unable to do the activities that you love. While everyone may seem to be hyper-connected, it can be extremely difficult to find friends who enjoy the same activities as you. Whether you’re hoping to organize a...
by Plan2PlayARC | Jul 2, 2019 | Health & Wellness
How does your health affect your productivity and are healthy people more productive? Although many focus on the negative elements that stem from an unhealthy lifestyle, it is extremely easy to lose sight of the benefits that a healthy life provides. While your...
by Plan2PlayARC | Jun 27, 2019 | Health & Wellness
Thanks to Starbucks there is a coffee shop on every block of every street. And now with the proliferation of local coffee shops, it is a valid question. Is coffee a food? And is it healthy? Coffee is the end result of brewing the roasted and ground coffee beans. ...